The Mountain Times

°F Sun, May 26, 2013

Central Vermont's Most Popular Weekly Newspaper

Tagged with Tai Chi for Arthritis

2 results

  • News briefs from the Lakes Region 12.15

    Local NewsBy Lani Duke updated Dec 14, 2011 10:19 AM

    TAI CHI FOR ARTHRITIS CASTLETON-The CCC is adding two level-one Tai Chi For Arthritis classes in January. A level two class continues for those who have completed level one.  Tai Chi is an ancient practice proven to re ...

  • Tai Chi for Arthritis

    updated Oct 31, 2011 12:37 PM

    Free program using safe, easy to learn routines suitable for every fitness level. 11a.m.-12 p.m. at Castleton Community Center. Benefits include reduced stress, increased balance and flexibility, relaxation, and improved ove ...