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© The Mountain Times 2007
Health & Fitness
You're vacationing or visiting here at the Crossroads, enjoying the splendor of the magnificent scenery, experiencing the wealth of outdoor activities, completely relaxing and recharging yourself. But what if you also have a personal fitness and training regime that you adhere to strictly? If you miss your daily fitness program and the accompanying sense of accomplishment, why not enjoy a few hours in one of our local fitness gyms? Whether here for a few days or a few weeks, there are professional fitness facilities at the Crossroads of Vermont to fit your schedule and desires. From indoor lap pools, stationary bikes, stair-steppers, and treadmills to free-weights, dumbbells, and resistance equipment to aerobics, yoga, saunas, whirlpools, massage, hot tubs - we have it all.
Health Clubs
and Fitness Centers
• Better Bodys, 132 Granger St., Rutland, (802) 775-6565.
• Fair Haven Fitness, 8 Main St., Fair Haven, (802) 265-3470.
• Mountain Green Health Spa, Killington Rd., Killington, (802) 422-3113. www.mtgreen.com
• Pico Sports Center, Pico Resort, Rt. 4, Killington, 802-747-0564.
• The Gymnasium, 30 Merchants Row, Rutland, (802) 773-5333.
• The Woods Resort and Spa, Killington Rd., Killington, (802) 422-3139. www.spaatthewoods.com
• Vermont Sport and Fitness, 40 Curtis Ave.,Rutland, (802) 775-9916
• Vermont Athletic Club, 259 N. Main St., Rutland, (802) 773-1373.
Specialty Health &
Fitness Services
• A Signature Day Spa, Woodstock Ave., Rutland. (802) 747-7726. Full service day spa.
• Avalon Personal Fitness Studio, Killington. (802) 236-9505. Personal training.
• Five Elements Salon, 10 Stratton Road, Rutland. (802) 773-8005. A wide variety of salon and wellness treatments available.
• Gemini Fitness, 11 East Main St, Granville, NY. (518) 642-2440. Full service fitness center.
• Granville Pool, 11 East Main St., Granville, NY. (518) 642-2440.
Indoor swimming facility, hot tub.
• Imagery & Hypnosis Center, 105 Post Road,Rutland. (802) 773-6100.
• Inner Harmony Community Wellness Center, 42 Main Street in Rochester, VT (802) 767-9914 www.innerharmonyvt.com Teaching youth and adults how to tap into their inner resources during times of transformation: stress, grief, trauma and spiritual renewal.
• Killington Grand Spa & Health Club, Killington Rd., Killington. (802) 422-1050. Massage therapy, skin and body treatments, along with state of the art fitness equipment. www.killington.com/spas
• Killington Yoga, River Rd., Killington. (802) 422-4500. www.killingtonyoga.com
• Motivation Studio, 56 West St., Rutland.(802) 786-2400. Pilates. www.motivationstudio.com
• Mountain Dove Wellness, Pico Mountain. (802) 775-1529. www.MountainDove.org
• Mountain Yoga, 135 Main St., Rutland,(802) 773-5045. www.mountainyoga.com
• New Life Hiking Spa at Inn of Six Mountains,Killington Rd., Killington. (802) 422-4302. www.newlifehikingspa.com
• Peace of Mind Emporium, Woodstock Ave., Rutland. (802) 773-6233. www.peaceofmindemporium.com. Wellness programs.
• Petra’s Garden Spa & Yoga, Pittsford & Killington. (802) 483-9642. petrasmassageandyoga.com
• Pillar Pilates, 230 N. Main St., Rutland.(802) 775-1239. Pilates classes.
• Pyramid Holistic Wellness Center, West St., Rutland. (802) 775-8080. Yoga, Pilates, Dancing, wellness products & more. www.pyramidvt.com
• ShapeWorks, Clarendon. (802) 438-4489.Personalized weight management.
• The Spa at Hawk Inn & Mountain Resort, Rte. 100, Plymouth. (802) 672-3811. Spa & Crown Cuts Salon. www.hawkresort.com
• Studio Bliss, Opera House, 63 Merchants Row, Rutland. (802) 775-BLISS. Nia, Yoga, dance classes, more. www.blissvt.com
• The Thrive Center, 68 S. Main St., Wallingford.(802) 446-2499. Wellness programs.
• Yoga Studio, Pittsfield, 802-282-9880.
All content © The Mountain Times 2007