I haven’t been in touch with Bear Spirit for a while. I thought I’d let him hibernate in peace and quiet. But then I recalled I hadn’t shared all my interaction with the coyote who appeared in person and in […]
Category: Mountain Meditation
Mountain Meditation: Think Snow and the Zen mogul flow
When I was 5 my dad taught me to ski on a tiny slope in northern New Jersey. I remember the first time I grabbed a rope tow. I grasped it tightly with mittened hands and catapulted forward above […]
Mountain meditation: Heed the winds of change
“We are stars wrapped in skin. The light you are seeking has always been within,” said Rumi, a 13th-century poet. When winds of change stir up our world, we often feel unsteady and confused. But these strong winds are ushering […]
Mountain Meditation: There’s something about the mountains
Mountain Meditation By Margeurite Jill Dye There’s something about the mountains That calms a troubled soul. The air is fresh, the sky is blue, serenity, extolled. Red foxes, bears and coyotes, squirrels and beaver run, Hunt and […]
Mountain Meditation: Gratitude and goodwill grow blessings in life
Mountain Meditation Marguerite Jill Dye A dear friend of mine keeps a gratitude journal to write down the good things that transpire—like a heart-to-heart talk with a friendly neighbor, a courteous driver, a fall she avoided. Gratitude grows blessings. […]
Visualization empowers New Year’s resolutions
By Marguerite Jill Dye We were elated to spend several days with our grandchildren just before Christmas. I am always in awe of how young ones, unencumbered, mold the world to their liking. Our grandson Silas’ enthusiasm is so far reaching he […]
Mountain Meditation: Gifts from the heart
It’s that time of year once again when we think of our dear family and friends. What would life be without special people who touch our souls and warm our hearts? Gift giving in many cultures is an honored […]
Mountain Meditation: Bear Cave wisdom: With positive thoughts and each day is Thanksgiving
“Good morning Bear. I am happy to be with you. What would you care to share today?” I ask. “Good day, sweet Jill. What a glorious day to meet in our cave. I want to convey an important point […]
Mountain Meditation : Bear cave wisdom
I sit in a semi lotus position in the Bear Cave, seeking solace to quiet and comfort my anxious racing mind. I know I have come to a place of tranquility, knowledge and wisdom gained over eons. I close my […]