The Happy Lifestylist

The toxic challenge

The best method for complete detoxification One of the most common questions I receive is about the “best detox.” It usually goes a little something like this: “Kate, I’m tired, overweight and my skin looks older by the day, I […]

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The Happy Lifestylist

Time for yoga

Courtesy of Erin Shimp Yoga instructor Erin Shimp does a backbend between columns. “The Lifestylist” Kate Robitello gets a chance to interview Shimp in this week’s column. Yoga, like similarly beneficial practices like eating well and meditation, is easy to […]

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