Saturday, Jan. 28 at 8 a.m.—WEST RUTLAND—Join the Rutland County Audubon Society for its monthly bird monitoring walk to the West Rutland marsh on Saturday, Jan. 28. To date 151 species, from least bittern to northern shrike, have been recorded […]
Tag: Exercise
RRMC holds combined events encouraging exercise
Saturday, Oct. 1 at 8 a.m.—RUTLAND—Rutland Regional Medical Center has combined two events to take place on Saturday, Oct. , 1 that are designed to encourage people to enjoy the outdoors and to exercise. The 802Go!5K, and the new initiative […]
RRMC offers programs promoting healthy lifestyle through diet and exercise
Tuesday, March 8 at 6 p.m. — RUTLAND — Rutland Regional Medical Center offers a variety of community programs to promote health and wellness. Join for a five part-series designed to help make lifestyle changes to improve health and well-being. The workshops […]
What almost killed me made me stronger
To follow up on the post-injury introspective I wrote about in my past column, here is a comparative study with a different injury, more comprehensive but slightly less acutely catastrophic. On Thursday March 22, 2012, I finished a contracting job […]
New study: exercise reduces suicide attempts by bullied teens
Findings also show importance of exercise for all teens as high schools cut physical education and sports programs As high schools across the country continue to reduce physical education, recess, and athletic programs, a new study released Sept. 21 shows […]
“Tabletop” exercise helps Killington Search and Rescue prepare for emergencies
By Robin Alberti Thursday night, March 26, Rich Cogliano, a representative from the Vermont Department of Public Safety’s Emergency Management and Homeland Security Division, was at the firehouse in Killington conducting a tabletop exercise with Killington Search and Rescue (KSAR). […]