By Kate Robitello In my previous article on oils, I discussed why there are only four oils that we should be consuming: flax oil, olive oil, coconut oil and advocado oil. However, just a glance at many ingredient lists of […]
Tag: Kate Robitello
What you need to know about oils
By Kate Robitello One thing you may have noticed in the last decade is that plant-based oil is found in virtually every product we use. Look at the ingredients next time you’re shopping at a grocery store and you’re likely […]
Blueberries over botox: The top three anti-aging foods
By Kate Robitello $114 billion, that’s how much money will be spent in 2015 on anti-aging products, remedies, and procedures. Undoubtedly, we live in a world where a youthful appearance is considered the epitome of health and beauty. Some signs […]
Truth about fish oil
By Kate Robitello The fish oil supplement industry is thriving and is set to score $1.8 billion dollars by 2018. With all of the hype over fish oil supplement benefits, people are continuing to stock up on the stuff like […]
‘Tis the season to eat pumpkins
By Kate Robitello With the combination of crisp mornings, canned pumpkin displays, and coffeehouses touting their latest pumpkin-spiced latte, fall is officially here. Fall need not, however, be the only time to consume pumpkin. This bright-colored squash is loaded with […]
Hard apple cider, (re)discovered
What do you get when you combine a chemist, a farmer, and a wine salesman? Quite possibly one of the healthier alcohol choices and perhaps the tastiest! Hard apple cider has made its way into the alcoholic beverage market with […]